Atomic Habits
Atomic Habits
James Clear
my review : ✮✮✮✮
Not your average beach read, but I recommend this one to kick off 2021 with a bang 💥💥
I learned that good habits compound (so do bad ones, so be careful ⚠️), and you should start small. The rest will follow. Find what works for you and your personality!! So many good tools in this book.
There are so many small habits I want to start/continue this year. This book makes it a lot less intimidating to start ANYTHING, and it also provides some context for why things may not have worked in the past
Some of my 2021 Habits:
Saying three things I am grateful for before I get out of bed
No TikToks before bed!!! (Or, just, significantly fewer TikToks before bed)
READ MORE ROMANCE (hehe!)
Best enjoyed with a really good cup of coffee!
you’ll love this book if you love:
Self help books
New Year’s resolutions
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